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monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/ox2po5a2tjelx997nmt4kwocr2rsur-ggtb5-lwasd-n3pph monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/ox2po5a2tjelx997nmt4kwocr2rsur-ggtb5-lwasd monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/ox2po5a2tjelx997nmt4kwocr2rsur monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/ox2po5a2tjelx997nmt4kwocr2rsur-ggtb5 monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/20th-anniversary-tournament monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/upcoming-events/zoom-grading-94zdp monthly 0.5 2021-01-14 https://www.cliftonandhenleazetkd.co.uk/home daily 1.0 2024-01-31 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609346458847-TA0UZ1QDVXKX7W6ZMZRQ/IMG_6116.jpg Home - Little P.U.M.A.s and JUNIORS P.U.M.A. has a dedicated children’s syllabus for 4-6 years old (Little P.U.M.A.s) and two specific junior grades (7+) designed to develop basic skills and confidence. These extra levels allow our students to progress at a pace that suits them, and to give them a sense of achievement before starting on their Taekwon-Do journey to Black Belt. JUNIORS have their own dedicated classes subdivided into ages and grades. Any students who have already been training in ITF affiliated organisations are welcome. https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610530445023-FJ7PHEA1CGXJXR9ZU2TZ/62b4186d-2108-44f5-af79a-c8840721f8d9%2Bcopy.jpg Home - CADETS, ADULTS and SENIORS Cadets are older juniors or those who have attained senior grade status who wish to take their training more seriously. Cadets and adults of all ages train together in a slightly longer lesson, normally 90 minutes. All students are expected to employ good self control and sportsmanship at all times which creates a safe yet challenging environment. The classes are equally demanding and nurturing designed around a framework of technical Taekwon-Do, Patterns, Sparring, Pad Work, Physical Exercise and Flexibility. In C&H TKD there is no upper age limit, all are welcome. Senior grades and Black Belts from other ITF affiliated disciplines are welcome. https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609351407638-QS1QQ999QPYIZNKIJN6J/IMG_20190609_133723.jpg Home - TOURNAMENTS, SEMINARS and CAMPS The Professional Unification of Martial Arts provides a full calendar of squad training, tournaments, camps and seminars that all our students can access. We provide domestic, national and international tournaments with an option to be selected by the British Squad. Seminars run throughout the year both at school level and through P.U.M.A. You can choose to train in Bo Staff, Ground fighting and Applied Self Defence as well as Technical Taekwon-Do seminars with some of the current International and World Champions. Every year on the first weekend in September P.U.M.A. hosts a special full day of free seminars for all its members taught by some of the most senior Martial Artists and specialist within their field. This is called P.U.M.A. day and is a celebration of the anniversary of its inauguration. Each year we also run a summer camp where families come together in Croyde Bay to train, socialise and learn some new skills. https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/fd2c1a92-a530-40c6-b7c2-dc6472e37bc1/0-new-banner.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/b77e1594-728d-4b55-baee-08a0cf4dcc4f/0_Westbury-on-trym-schoolPNG.png.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/3fa056e9-7dd1-413b-a88f-f145025ecfd6/maxresdefault.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/5e512b1a-7f58-4080-8146-4fd97dfb8c27/clifton_cofe_school_002.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/149eb087-3636-4d27-883a-ba1ed9d7f07e/82382169_10158960503770982_1106547557300961280_o.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/4c2d03d1-2ca1-4f4b-8947-87af2ae32892/tempImageSNW4PV.jpg https://www.cliftonandhenleazetkd.co.uk/our-team daily 0.75 2023-07-08 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610098521233-42IUEIDCAVQ07FZTGKM4/IMG_1812.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609534221127-ZU7SBMR3BN47FT5IFR9T/PHOTO-2020-12-30-08-19-08%2Bcopy.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/acab0aa0-f443-49b5-b2ee-bfd1d0f47165/IMG_1927+copy.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/ebcda9dc-4acd-44c8-9501-696b8e670537/A15P8484-DN-SHP.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609536349608-IIA00CF4RLIO9YV12GQW/IMG_1362+copy.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/ce21f40e-d074-40ed-90fb-2e9d30781243/PHOTO-2020-12-31-11-18-57%2Bcopy+copy.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609455102823-29M43LJNFN7597DVZNDO/2607+copy.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/7450c739-fce9-4126-8ede-bc1d24d5eabd/IMG_F01D280FC539-1+copyaaa.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/224cd3da-28a9-4778-ac19-c9cef6cd5a22/192821846_10159484713254414_5492869692291948082_n+copy.jpg Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/d7191d3e-2f93-4d1b-b1e1-722ef35e3223/5356b696-672d-45a8-8c25-7237660be88f.JPG Our Team https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/02bd7242-302d-493f-b58c-e1139d85b82d/IMG_0D10FD13EFB0-1+copy.jpeg Our Team https://www.cliftonandhenleazetkd.co.uk/our-vision daily 0.75 2021-01-09 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609962130189-1SMGJ858J4GAFTZ8I9E3/img-7100_orig.jpg Our Vision - OUR VISION In our schools we cater to any person who wishes to learn the art of Taekwon-Do regardless of age, gender, colour, religion, physical and mental or emotional ability. Our classes are inclusive and we are proud to offer a syllabus that incorporates a skillset appropriate to be modified and allow children and adults with a mixed variety of abilities to experience success. No diagnosis or additional need should preclude training. Children who struggle with poor motor function, irregular balance or challenging eye to hand co-ordination, benefit hugely from the regular repetitive training. As Taekwon-Do is not a team sport but an individuals journey through the art, there is no team pressure to perform or to go at the same pace as other students. Although we have rules of etiquette and a dress code within our school, alternatives are allowed under some circumstances. Adaptions can be made to cater for students with sensory issues. All Students are taught both in individual groups and as part of the larger class. This helps with socialisation but also allows those who need a smaller group or even 1:1 help to be placed in the best learning environment for them. We can also offer zoom online tuition for those unable to attend a class. Students with ADHD, Attachment Disorders or Anxiety are catered for through discussion with the parent and through the use of more therapeutic and fun teaching techniques. Students with physical challenges will be helped to reach their potential and can benefit from a modified syllabus designed exclusively for them to suit their abilities. https://www.cliftonandhenleazetkd.co.uk/juniors daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/606128cc-00c6-43f1-88d7-fe7a59f7177b/66320546_1083674275164109_3173401281741979648_o.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608825840034-OV83BID0K3OSVOE0L0Y5/IMG_6116.jpg Little P.U.M.A.s, Juniors, Cadets and Seniors We aim to make our junior classes fun and engaging. There is an element of physical exercise and an element of technical teaching during every lesson. Each student is encouraged to go at their own pace and not to compare themselves to anyone else as each journey to Black Belt is unique. Classes are 45 minutes with at least one water break. The class will include some time spent as a large group followed by smaller age or grade specific teams. Gradings are available every 3 months but are not obligatory and normally a student would only grade 2 or 3 times a year. Younger students will aim to achieve their PURPLE STRIPE and ORANGE STRIPE grades before then continuing onto YELLOW STRIPE and the same syllabus as the Cadets and Adults taught in a more child friendly manner. Children with additional needs are very welcome. We are happy to make allowances for sensory issues and the syllabus and gradings can be modified to accommodate students with disabilities. More details can be found in OUR VISION from the site header. The BELT system for juniors is as follows. White, Purple Stripe, Orange Stripe, Yellow Stripe, Yellow Belt, Green Stripe, Green Belt, Blue Stripe and Blue Belt. Once reaching the Blue Belt grade students of any age are recognised as senior grades. This carries more expectations and the gradings become harder to start the preparation towards Black Belt. Juniors do not get a separate Junior version of the Black Belt and will be expected to train and grade with the adults after Blue Belt although some younger juniors opt to stay in the junior class until they can graduate as a group with their friends. CADETS Cadets are young adults. Junior students who would like to take their training a little more seriously. Cadets, Adults and Seniors train in the same slightly longer class, normally 90 minutes. Cadets are either teenagers or have trained to senior grade Blue Belt, whichever comes first. Cadets are then encouraged to start taking on some gentle responsibility within the school. This helps to develop a sense of community, responsibility and social awareness. It also raises self esteem and allows the students to give something back to their school. TKD can be used towards the volunteering and physical section of the Duke of Edinburgh Award. Ms Reeve has been an assessor for a number of years and many students have been able to take advantage of our membership to accomplish their goals. https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/2267a0d7-4c32-4b5e-93a6-c79edaed81d5/PHOTO-2020-12-31-11-18-57%2Bcopy.jpg https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/0472a34d-dded-4ea5-a5d6-614dd2d8d757/72798744_1168390520010925_5131976819066535936_n-1.jpg https://www.cliftonandhenleazetkd.co.uk/outdoor-training daily 0.75 2021-01-09 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608323635607-XINNYN0XBMHUBM91F5RT/IMG_1320.jpeg Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608323665746-LA98PS2J4QPJIP2YSY9F/IMG_1120.jpeg Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608324658471-Q1T1NOBT88ZV13CVN005/IMG_1895.JPG Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608324680277-0FTG2ZJ45Q6ZOE11OAP5/IMG_1581.JPG Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608324776523-W8RLEVUMDGVYRKXQWHPY/IMG_1570.JPG Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608324931218-3IJOSCPATHSAYH7LV7RA/IMG_1568.JPG Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608324971919-SZJXFK63OV51K8ISI84V/IMG_1575.JPG Outdoor Training https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1608325003463-ETUST91XH8X4HLXOOMUR/IMG_1903.JPG Outdoor Training https://www.cliftonandhenleazetkd.co.uk/safeguarding daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1609787519254-Q39N1HOS8J7O1WAG40T4/img-1337.jpg Safeguarding Ms Reeve Designated Safeguard Lead https://www.cliftonandhenleazetkd.co.uk/dates-for-your-diary daily 0.75 2023-07-08 https://www.cliftonandhenleazetkd.co.uk/store daily 0.75 2025-05-14 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610493733987-61ZKIB10MWBZIX3P4ZXG/PHOTO-2020-11-21-07-20-44.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610493761405-12RGO4JMZ8VMR58GY521/PHOTO-2020-11-21-07-20-43.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610493787669-KVRV4DVJGRTY736AS1JB/PHOTO-2020-11-21-07-20-46.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610494071444-61PLZNG1CDS36ZEYU69Z/PHOTO-2020-11-21-07-20-46+2.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610494139260-GXF4J9V44ZRZSI4TI06L/IMG_7495-640w.JPG P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610494198947-TNB1DQIPIUPMFDPD6VTQ/PHOTO-2020-11-26-16-37-58.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610494899931-7F3PLAJ3G0H9D0RWWX2V/22129e16-119b-4793-8279-547629f9f2cb.JPG P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610494946153-BUX1B70TX97U8ZSDWBFP/dcdaf388-f8b4-41ae-9b5d-486c59e3dda7.JPG P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610538917684-HJFIBTC1WJZE2DDA1AXZ/ad7cf2f6-c09a-4585-9865-7bac91c5c68b.JPG P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610539492780-8LJWSPP5DRG8LULIW05P/IMG_1830.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610539532226-TAN8NG2XY0VPOQXBH5I9/IMG_1831.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610547027403-AHM8IAVTZKLX68WEQ261/IMG_1380.JPG P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610539203550-GZ5DEUE2HFG56CCLUHLG/IMG_1829.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610539245771-V9CLL6AP1XE90V6VEMPY/IMG_1832.jpg P.U.M.A. Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610539293874-51B501B7LXUU0CAKC2WT/IMG_1833.jpg P.U.M.A. Shop https://www.cliftonandhenleazetkd.co.uk/ch-tkd-shop daily 0.75 2022-03-10 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610565404497-IQYFVHULXQIR18KNE9TV/CHTKD+visuals+%28dragged%29+2.jpg C&H TKD Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610565431593-JPUZYDQL0036TQ1E20TM/CHTKD+visuals+%28dragged%29.jpg C&H TKD Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610565463764-IESTD7TX923JI9GC2THB/CHTKD+visuals+%28dragged%29+4.jpg C&H TKD Shop https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/1610563787047-N0WV2OWPZB77ACCMRYMI/CHTKD+visuals+%28dragged%29+3.jpg C&H TKD Shop - C&H TKD SHOP As 2021 was our 20th birthday we have changed our logo to reflect this milestone. All items have our 20th Anniversary either embroidered or printed in gold on a high quality garment. All are approved to wear during training outdoors and in C&H TKD indoor classes. These items are available only through the following this link. https://www.totalclothingshop.co.uk/chtd/club-clothing https://www.cliftonandhenleazetkd.co.uk/about-2 daily 0.75 2023-12-02 https://www.cliftonandhenleazetkd.co.uk/general-2 daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/e0300fc6-e2b6-4422-8658-6a86d1f2c2ea/IMG_E1E64A931076-1.jpeg SEN Indomitable Spirit Div https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/5e347811-12cd-4cfe-bf0b-165b71bc9132/Ab1aa83af-8170-4a37-bfba-1f5723b6e4c4+copy.jpg SEN Indomitable Spirit Div https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/dee40dc6-54d1-4cf0-a825-ab45043eb2fc/6D354F04-DCBE-4BB8-86DB-EB88FFA148E2_1_105_c.jpeg SEN Indomitable Spirit Div https://images.squarespace-cdn.com/content/v1/5fdc9b5e9e7d8d17cbb91427/8253a8e1-ce96-4f87-8db5-9a43a991b200/62102869_1058757467655790_2363992992341032960_o.jpg SEN Indomitable Spirit Div https://www.cliftonandhenleazetkd.co.uk/donate daily 0.75 2025-05-08